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The transition into perimenopause is a time when many of us are renegotiating our roles, relationships and our feelings about who we are in the world. Some women may be still caring for young children while managing greater responsibilities in their career. Intimate relationships may be shifting focus. The needs of aging parents may be emerging or we may be processing the illness and death of our elders. Depending on how these factors play out in our lives, we may be feeling excited about recovering some lost freedoms or we might be feeling lost, confused and commonly, physically and emotionally exhausted. The menopause space is a hotly contested area with so much conflicting medical advice and polarising opinion. Therapy can support you to find your own voice and choose your own path.
The transition into perimenopause is a time when many of us are renegotiating our roles, relationships and our feelings about who we are in the world. Some women may be still caring for young children while managing greater responsibilities in their career. Intimate relationships may be shifting focus. The needs of aging parents may be emerging or we may be processing the illness and death of our elders. Depending on how these factors play out in our lives, we may be feeling excited about recovering some lost freedoms or we might be feeling lost, confused and commonly, physically and emotionally exhausted. The menopause space is a hotly contested area with so much conflicting medical advice and polarising opinion. Therapy can support you to find your own voice and choose your own path.